Wellness Committee / Nutrition Resources

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"What's For Dinner?"

Click here to find healthy, nutrionist approved, recipes.

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"My Plate" Healthy Eating Guidelines

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Help with Portion Sizes

Portion Size Handout.pdf 923.82 KB (Last Modified on February 16, 2023)

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Tips for NOT wasting food!

Wellness - food waste.pdf 67.05 KB (Last Modified on February 16, 2023)

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Nutrition Nuggets May 2021

Nutrition Nuggets May 2021

May 2021 Nutrition Nuggets.pdf 327.47 KB (Last Modified on May 6, 2021)

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Nutrition Nuggets April 2021

Nutrition Nuggets April 2021

April Nutrition Nuggets.pdf 306.09 KB (Last Modified on May 6, 2021)

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Nutrition Nuggets March 2021

Nutrition Nuggets March 2021.pdf 330.49 KB (Last Modified on January 28, 2021)

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Nutrition Nuggets February 2021

Nutrition Nuggets February 2021.pdf 318.8 KB (Last Modified on January 28, 2021)

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Nutrition Nuggets January 2020

Nutrition Nuggets January 2020.pdf 320.95 KB (Last Modified on January 5, 2021)

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Nutrition Nuggets December 2020

Nutrition Nuggets December 2020.pdf 289.33 KB (Last Modified on December 11, 2020)

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Nutrition Nuggets November 2020

Nutrition Nuggets November 2020..pdf 324.43 KB (Last Modified on November 6, 2020)

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Nutrition Nuggets October 2020

Nutrition Nuggets October 2020.pdf 841 KB (Last Modified on November 6, 2020)

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Nutrition Nuggets May 2020

May 2020.pdf 301.61 KB (Last Modified on April 8, 2020)

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Nutrition Nuggets April 2020

Nutrition Nuggets April 2020.pdf 323.87 KB (Last Modified on March 3, 2020)

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